Hidden sugar

You may be surprised at the amount of sugar in the food we eat. This is a rough guide to the hidden sugar in a few of our favourite snacks and sweets (sugar in Teaspoons).   Teaspoons 2 Chocolate Biscuits 1½ 1 Digestive Biscuits 1½ 1 Slice Swiss Roll 4 1 Packet of boiled sweets 24 1 Small chocolate bar 6½ 1 Tube of smarties 7½ 1 4 oz Bag of toffees 20 1 Mars Bar 9 1 Tube of Polo Mints 7 1 Can of Coca...

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