Toothbrushing technique

For healthy teeth and gums a small headed medium/soft textured manual or electric toothbrush is required along with fluoridated toothpaste. A pea-sized amount of toothpaste is all that is required. Start in either the upper or lower arch and work round from the back left-hand molars to the front then around to the right-hand molars, cleaning a small area at a time. Clean the margin where tooth meets gum very carefully, on the cheek side then the...

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